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The Treatment You’ve Never Heard of

The Treatment You’ve Never Heard of

It's called INFRARED! Touted to the public as a great tool for "detoxing" and weight control, it has other important benefits that I use it for - namely pain control, healing and relaxation. Infrared can best be described as a deep heat. It works on the same...

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Healthy Guacamole Hack

Healthy Guacamole Hack

This recipe is CHOCK FULL of plant protein, vitamins and fiber! It's gluten-free...vegan...raw...& can be (*should be*) made organic. I am NOT one to follow directions. On recipes, that is. So most anything I create, and certainly post, is an approximate, because...

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