a fit mind…

…is a terrible thing NOT to have.

Do you have one? In yoga, I’m constantly being reminded to shut *it* off. As if!! 

I guess it’s a good thing that I do a particularly aggressive, or “physical” rather, form of yoga; it’s hard to obsess about your day when you’re just trying to breathe and not injure yourself. Oh, but I still do! Multi-tasking.

“I think, therefore I am,” but I am not because I can think.

Here’s something someone sent as part of an email today that I think can be relevant to many: