rogi or yogi…?

I guess today I’m more rogi.

Not good.

Didn’t get up and go to 2nd series yoga -the only time offerred this week. Gave in. Gave in to the stress about the house & escrow process. Gave in to not wanting to deal with other peoples’ sh*t.

Then I just happened upon this blog entry on some random yoga search:

As a practice, surrender is an antidote to the frustration that shows up whenever you try to control the uncontrollable. There are any number of ways to practice surrender—from softening your belly to consciously opening yourself to grace, turning over a situation to the universe or to God, or deliberately letting go of your attachment to an outcome. At the very least, the intention to surrender will allow you to release some of the invisible tension caused by fear and desire.When the great will opens inside you, it’s like going through the door that leads beyond limitation. You wonder why you didn’t just let go in the first place. Then, like a surfer on a wave, you let the energy take you where it knows you’re meant to go.

The older you get, the harder this is. And the harder you get.

Tags: fit chick, Fit Chick Fitness!, fit exercise, yoga