So since many fit chicks, myself included, do yoga and since we just posted an article that was a bit tongue-in-cheek, HERE is one that should make you happy about your yoga practice!
Secondly, keeping a food journal (either online through calorieking or similar sites or written down the ol’ fashioned way) is a proven way to help people lose weight and stay on a healthier track. A recent study shows that if you take a picture of everything you eat (before you eat it…duh!) & send it through email or social media, you may find yourself being held accountable even more so than journaling.
It’s a bit of peer pressure with a dose of possible embarrassment.
But let me add one thing, if you’re a friend who’s asked me to help him/her stay on track…that’s one thing. If you’re one of those people who just likes to post what you eat at every meal with same intent (none!) as you do for posting about how awful work is, what game application your using, who sent you a heart/smiley/’round of drinks/etcetc….please!!!!!!
Skincare and being healthy go hand in hand. I’m obsessed! I would consider myself a healthy fit chick but don’t consider my skin as an adequate reflective of my lifestyle ( 
) ! (Thanks a lot Mom & Dad!) If there’s something out there, less invasive than surgery…at least at this point, for clear or at least MORE NORMAL skin…I’LL TRY IT.
The latest in my quest & conquer is Latisse and the Tanda skin laser for home use. Latisse: I have a close friend who is using (guinea pig!) and she loves it. It’s bit pricey, though…so I’m waiting a bit longer.
The Tanda skin care laser sold out in a few hours at my local Sephora. This is was hours after a local news show ran a promo featuring a major derm demonstrating its use.
Well, here we are days later (see yesterday’s post about my having to remove those damn security sensors…) I spy are 2 kits back in the store. [I figure it's a result of returns & I'm not sure I want a USED Laser.] Also, you have to buy the whole kits instead of being able to buy the laser heads seperately for interchangable use (like it shows on the Sephora and tandaskincare sites)!! Red- head for anti-aging and blue-head for acne. So I went back ‘n forth re: being able to try the latest-greatest now with ending up with 2 rechargable units instead of 1. At a higher price.
I put the boxes back.
I’m look to hear from fit chicks who have successfully given up their picking habit. If you pick, you know.
Here are some pictures from celebs I consider to have beautiful skin:
There! Doesn’t that make you feel better??
Tags: fit chick, fitness, skin, weight loss, yoga
May 28th, 2010 at 12:58 pm
maintaing your whole body fit makes you sexy. However I can’t appreciate girls with short and dull lashes like me. A friend advised me to use the eyelash conditioner from revitalash. I am now using it for about 1 month and I noticed some changes and enhancements. Can’t wait for the full changes.
June 24th, 2010 at 10:28 am
when it come to beautifying my lashes I let Revitalash do it the job for me. Many have asked whats my secret on maintaining having a long thick fuller lashes and I just answer then one product.. Revitalash!
June 29th, 2010 at 2:35 am
My lashes are fuller, healther and darker and thanks to revitalash eyelash conditioner. I’m loving what it does for my lashes. Thanks to revitalash
June 29th, 2010 at 8:31 am
^ Hahaha!
Alrighty girls, fight it out about your lashes. Not really a lash post but for whatever reason, it seems to attract the lash-ers.
Go to the MUA board and search under the skin board and/or product review, etc. The chicks there have great tips about lower cost lash solutions and pics showing results. E/m me if you need the direct link to the forum.
August 10th, 2010 at 7:34 am
so far using revitalash conditoner, I haven’t experienced any itching side effects. it works perfectly for me. hope it does also to you guys.
August 10th, 2010 at 7:36 am
switched to revitalash last month. and so far its been great!!
August 20th, 2010 at 9:02 am
I love how revitalash works for me. I look so different now, better and sexier. lol!
September 1st, 2010 at 8:41 am
Revitalash is really a good value for money, it really made me look younger. I luv it!
September 1st, 2010 at 8:43 am
I love how revitalash works for me. I look so different now, better and sexier. lol!
September 2nd, 2010 at 7:36 am
by far revitabrow has been the best product i’ve tried, its truly one of a kind.
September 2nd, 2010 at 7:39 am
day after day my lashes seems to be improving from being dull to a now healthier lashes.
September 9th, 2010 at 8:51 am
by far revitabrow has been the best product i’ve tried, its truly one of a kind.
September 17th, 2010 at 4:46 am
I love love love Revitalash, it’s so easy to use and yet the results are just amazing. I am using it for 3 weeks now and my eyelashes have grown visibly longer and darker.