cont’d from Friday’s post (excuse me whilst I meditate all weekend…) ;
- Remember: People react from their own “stuff”. Don’t take it personally. You are not the “star” in their show
- Double BONUS! RT @ Food news: Black rice has more cancer-fighting antioxidants than blueberries + it’s cheaper.
- Salud! RT @ CHEERS! A daily glass of wine can stop you from putting on fat, esp around your belly. Experts credit resveratrol.
- *~* Today I will do my best in all things but practice non-attachment to the outcome. Easier said than done? “Said” is the 1st step!
- Great sandwich fillings (or 4 a salad): lettuce + sprouts + carrots + beets + jicama + avocado + olive oil + sea salt
- Meditation*~* Bc your mind is like a cellphone & will lose JUICE if not plugged in to the SOURCE
- Your phone won’t work if you don’t. Neither will YOU. You know you need to take care of your phone, take care of U too!
- Chronic Pain patients reduced their MD visits by 36% when they added meditation to their treatment plans, acc to a 1991 study
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