Aw hell no! It feels like I had too much fun last night. I didn’t. Unless you count eating a cookie.
I was on a sugar ban for 2 months. Lost some “lbs” on the way, though I’m too scared to get back on the scale and see if they truly left or went on vacation like I did. Only to come back to reality.
Cookies are evil. Even if you buy them from a healthfood store and they made them from scratch there on the premises.
They’re either sugar-free with extra fat, or fat-free with extra sugar. Pretty sure mine was the latter.
And even if they fill ‘em up with carob, coconut and whole-wheat goodness…watch out.