Happy belated birthday to…
(source: esquire.com)
to Mary-Louise Parker!! (Betcha thought I’d say 45 yo Halle Berry!)
As an aficianado (or is it -nada?!) of “Weeds” and all things to do with chicks being fit, you’d think I’d have mentioned her somewhere before in the blog…
Mary-Louise is 47 damn years old.
Don’t know what her specific exercise regime is [...]
Did you even know there was such a thing?
Well, I guess in Britain there is. And while most people expected a certain sister of the future Queen to receive the honor this year, (that’d be…Pippa!) it went to a FIFTY YEAR OLD woman instead.
Now, if that’s not an Over-Forty-and-Fabulous recognition, I don’t know what is.
Behold, Carol Vorderman!
(source: [...]
If that’s Helena Christensen’s routine…SIGN ME UP!
CLICK HERE for the inspiring pic & info
…looks like THIS:
Well she may not be a WIFE or spend a lot of time in/at/with her HOUSE but she’s 43 years old!
Not too long ago she complained that she wasn’t womanly enough and usually women who are on the thin side, well, have to choose between their a** or their face. Have to say…Kelly [...]
Wow, Wendy Williams! FORTY-SIX years old!
You go girl!
HERE’S the incredible video from FitPerez
What a week!! Was it a full moon or a new moon or…???
Enjoy your beautiful weekend, chicks!
- Protective Properties of Green Tea DESCRIBED
- Claire Danes Talks Fitness HERE
- Dandelion greens! So good for you! You can chop them for a salad or steam them…or just READ here
- Blog posting on “How to Lose 20 lbs. of Fat in [...]
Continue reading about The Fit Chick Friday - super tips part II…
Laura Vikmanis the over-40 cheerleader -except she’s even older than what Yahoo! described…
Continue reading about In honor of last weekend/this week’s Super Bowl and all…
So many studies & tips for you to incorporate that this post will only be an “Off the Tweedeck” one. And… the next TheFitChick post too!
“Favorite” this one and come back for part II to get your healthy FIT on!!
But first, some rare sweetness! Ten months old this week:
@TheFitChickBlog: I just read that pinot noir has the [...]
Continue reading about The Fit Chick Friday - fit tips galore!
…to have the innate chic of a French chick? Here’s an excerpt of an article from smh.com.au that I think is applicable to style IN GENERAL! I’ve underlined my faves below. Enjoy!!
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Drooling over the outlandish couture creations…but don’t possess the bank balance of a Jordanian princess? You can still inject some French flavour into your [...]
…I found. And so the story goes.
So if you like torturing yourself, chicks, the VS fashion show airs tonight.
HERE is the article that basically (just) says that models are like us; they workout!
A good takeaway from the article is the links to the trainer’s YouTube exercises that will fuel your creativity, if nothing else! (Remember: when you [...]