This recipe is CHOCK FULL of plant protein, vitamins and fiber!
It’s gluten-free…vegan…raw…& can be (*should be*) made organic.
I am NOT one to follow directions.
On recipes, that is.
So most anything I create, and certainly post, is an approximate, because it’s been eyeballed and not (strictly) measured out.
- 1.5 – 2 avocados
- 1 15oz can of garbanzo beans, rinsed (can substitute cannelloni beans)
- 1/2 C of fresh parsley
- Juice of 1/2 a lemon
- 2-3 garlic cloves
- 2 TB of sea salt
- 1/2 C of water (more, if too thick)
- Optional: generous dashes of either olive oil or grapeseed oil OR anything else you might want to add to your “guac”
(Report back if you tried it.)