yoga props, that is.
When I first started yoga, I thought it wasn’t cool to use props. Props were something that novices used because they couldn’t do the full poses. Sheesh!
Then when I started practicing seriously, I found that the stigma regarding props was carried on through students and teachers who thought that is was tantamount [...]
Get up at 4:45 a.m. to do mysore (yoga) practice?!
Apparently a lot of people!
In fact, people arrive at the studio around 4:30. A. M. You gotta do what you gotta do, I guess. And I gotta do my practice so there I was.
* Workout yesterday consisted of: shoulder raises (for rotator cuff) -> [...]
Continue reading about Fit Chick Friday for February 19th -who DOES this?!