I’m getting re-acquainted with the therapy ball for exercising. The exercise options are endless. Or at least enough to fill a good 30mins.
I’m also trying to do intervals with the weight machines and dumbell exercises I do…do. Here’s what to do:
Pick an interval time, either 15 seconds (for dumbells) or 30 seconds (for weight machines). [...]
Continue reading about Fit Chick Friday - Feb 5th & a new fab forty year old fit chick
..of this thing?!?! (thing=post)
Happy New Year, fit chicks!
Back to work, back to school, back to the routine, back to making or breaking resolutions, back to traveling…
There are a TON of celeb outfits for this week’s posting. Enjoy!
For Brit-brit…this is FAB
Fail. Let’s start from the ground up: The heel on that bootie is faling apart. [...]
Continue reading about Travel Tuesday - airport style for the new year! would you look at the size…
Excerpts from my emails and e-zines:
- Adding fish oil may increase your metabolism. Fish oil is better than using other omegas (flax, etc) because it helps with your DHEA levels by having DHA..I think that’s correct (acronyms!). Krill oil is said to be the best for antioxidants.
- Sitting back on your heels (almost like [...]
Continue reading about fit chick news and info for week of 12/11…
…at the house we just moved into, we fixed the following: cut phone lines, alarm system malfunction (LOUDDDD), the ovens thru a bad signal sounding like an alarm, the cable lines weren’t working, caulking in the shower’s tile came up, the stove rusted, the yard lights didn’t work, broken upstairs double paned window, laundry room leak in the [...]
Shoppin’ & eatin’??
Shopping for “black friday” proved worthy…for the picky and in-the-know; not everything was on sale at all [b&m] stores. [today was the day for b&m's and monday for on-line, as in "cyber monday".] In fact, at Fashion Is. mall, there were NO “black friday” specials! [errrrr what?] Pics of purchases to come shortly.
Eatin’ [...]
Continue reading about Fit Chick Friday 11/27/09 - how’d you do?
So today in yoga he said that I “really showed him” by not going to yoga yesterday (because I was too pissy) and perseverating about it. (see yesterday’s post)
(Hmmm, think about it…)
dammit!
Today I’ll go to HOURS of mysore and then I’ll go to spin. That’ll show ‘em.
I know that some of you are into [...]
Continue reading about travel tuesday - airport style for 11/10/09 - it’s a new moon
…from the brand TORN, that it. I don’t like their regular plaid tunics but this one is a little edgy, no? Shopbop has the one in black colors which I would’ve prefered (esp. with their CODE) but I had gotten this the other week back so…too late. Better to have bought than to not have [...]
Let’s just get this out of the way, shall we? Fail. Now, I realize that where is traveling to/from, it is de rigeur to use ample amounts of color. And bright patterns. Gawd bless ‘em. But this is just so…so…
Well, here is one instance that a bright colored crazy tracksuit, a la Paris Hilton, would’ve been more appropriate.
did [...]
Continue reading about Travel Tuesday - airport style for 10/20/09
…pics forthcoming.
Bought a fake shearling-like vest at Barneys that is squishy soft!
The Elizabeth & James button down (in back) flannel, a Torn cozy flannel tunic, another layered Crane shirt and two from Blue Life from Intermix (I own most everything there now). I tried on the J. Campbell black wedges…OUCH. I hate my feet! [...]
FAB!
Nothing crazy here just plaid, denim and spectators!
FAB!
I think I’ve just created a streak of FAB-ing her. Of recent, at least. Hope she keeps it up. This is cute and travel appropriate.
Fail.
Sorry. Love her and her…personality. But…
FAB!
Many of these outfits that I’ve posted this last month, are things that I wouldn’t necessarily wear to the [...]
Continue reading about Travel Tuesday - airport style for 10/13/09