Prior to most peoples’ holiday vacations, Kristin Davis took her tropical vacation.
I haven’t found much on her specific “regime” so perhaps she doesn’t have one. She does do some yoga, pilates, and walking. Her eating habits have been described as “healthy” and she’s a frequent (every 3 hours) eater.
She will be 45 years old next [...]
Continue reading about Fit Chick Friday for 1/15/10 - sex and the beach
Excerpts from my emails and e-zines:
- Adding fish oil may increase your metabolism. Fish oil is better than using other omegas (flax, etc) because it helps with your DHEA levels by having DHA..I think that’s correct (acronyms!). Krill oil is said to be the best for antioxidants.
- Sitting back on your heels (almost like [...]
Continue reading about fit chick news and info for week of 12/11…