* Summer BBQ ideas:
Grill Avocados! Split the avocados, remove the center seed and place each half directly down on the grill.
Grill Fresh Green Beans! Using a mesh basket is best (for obvious reasons). Grill these guys on a lower setting so they don’t char before getting carmelized and yummy
* This week’s salad postings:
Finely chopped: [...]
Continue reading about Fit Chick Friday - more veggie, & soaking, ideas…
and while you’re at it - soak your OATS!
If you don’t have time or accessibility to cooking oats for your lunch or snack during the work or school day, you could opt to eat them dry….or not. The only time I like this is when they’re rolled in PB. But some die-hards really do eat [...]
Continue reading about Fit Chick Friday - go soak your nuts!
Fit chicks, I apologize, but it’s back to intense yoga certification modules and I won’t be able to post starting Friday for a bit.
So instead of “FCF”, it’s “FCT” for this week. I’ll keep adding to this post as the day/weekend goes along as I can
She is 43. Yes, FORTY-THREE! And granted, she trains like [...]
Continue reading about Fit Chick THURSDAY - pic of another fabulous fit forty-something and more
* How about an easy, healthy meal idea?
Yum = raw, organic zucchini, cubed + tahini (sauce) + 1/2 avocado + chickpeas/garbanzo beans.
If you want to get really crazy, add spinach or mixed organic greens and make it a salad!
* Have you switched over to “pink” salt? You should. Salt your food w/o guilt! But…
What’s better [...]
Continue reading about Fit Chick Friday - veggie ideas and more…
…because they’re quite possibly the most comfortable pair of heels I’ve worn!
I present my first pair of official f/w 10 wear
What took me so long to try YSL?!
Let’s see…trends this week were: Kardashians and “Nicoles” ….
minor Fab. She’s a hot mess. In the dictionary under ‘hot mess’, it’s this picture.
Fab for the shirt. Fail for the short shorts and new hair color.
Fail. Slob.
Minor Fab. She’s Madonna after all.
FAB
FAB. Want. That. Denim.
Fab
Minor fail. Love the pants but would’ve been better with boots.
Minor Fab. [...]
Continue reading about Travel Tuesday - airport style - we’re clear for a fashionable take-off…
Click here to read the post on which veggies/fruits you *should* be eating. Organically.
Here are additional produce tips:
Ripen at room temperature: plums, potatoes, cantaloupes, mangoes
Ripen in a paper bag: nectarines, peaches
Avoid shriveled/wrinkled or bruised fruit and veggies as well as those with darkened stems
Other than looking for the “ORGANIC” section in your supermarket, you can [...]
What do you think?
Do you engage in high repetition exercises?
I haven’t seen anybody use ankle weights in….
Continue reading about More exercise inspiration for perspiration…
*~*
Hey chicks- We have our first maxi dress sighting!
Last spring/summer, the maxi-dress seemed to be the travel go-to item.
I don’t think we’re done with leggings though.
Read on!
How cute are they? FAB
Fab.
Nothing too special.
FAB! I love everything about this outfit including the Chanel clogs that she’s been wearing to death. I [...]
Continue reading about Travel Tuesday - airport style - maxi dresses…
For those that want to know a bit more about the coconut water (which is NOT the same as the oil or the milk), the below excerpt is from Time (as in magazine).com
Coconut water, which is extracted from fruit too young to have formed milk, is low in calories and has no fat and a [...]
Continue reading about Fit Chick Friday - hands off my coconuts…