…or stupidity, I posted some pics of THE zit from hell I had earlier last month (b/c it’s already fking APRIL!) and the pics don’t even do this thing justice. 2/3rds of my forehead was raised and swollen. It’s in the “Good Skin…” page.
Whatever.
So since my luggage was lost in Europe and we arrived before [...]
quick fit tip acquired from Dr Oz show:
You can boost your metabolism by ~20% for 3 hours following ingesting fresh GINGER (didn’t say how much but I use about a one inch piece…and here’s another tip from TheFitChick: keep the root plastic- wrapped in your freezer),
and you can increase it by 20-25% by using MUSTARD (the darker, more [...]
CLICK HERE to read an article from Science Daily on acne and roscea.
Fractional laser anyone?
Yes please!
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Stuck without my skin care products - or routine - I bought La Roche-Posay’s EFFECLAR cleanser. After 4 days of use, and recalling past reviews on other forums, I would give this a THUMBS UP.
…this is from Yahoo!’s Food blog 4-07-09 (today):
Surprise Nutritionist No-Nos
… Today Show nutritionist and bestselling author of Joy’s LIFE Diet, Joy Bauer to determine her top picks for seemingly safe foods that actually do not do a body good…
JOY BAUER’S 5 PICKS-TO-SKIP…
2% Milk
…Calorically speaking, the difference between whole and 2% milk isn’t all that [...]
according to “RealAge.com” -the site that is headed up partially by the folks that bring you Dr. Oz of Oprah fame- if you had to choose between NUTS or OLIVE OIL, choose nuts.
Now, by now you are over your fear of fats, right?
I mean, you’re going to be eating them anyway b/c just like sugar, [...]
Personally, I don’t like cranberry sauce. Esp. the type that comes in a can and comes out all coagulated and junk.
I like dried cranberries, though, and incorporate them into baking and even into my nut mixes (see yesterday’s post!), or sometimes just eat a small handful. As a hip chick, you probably already know that [...]
Today you will hear about a different “cleanse”; this isn’t the crazy one that requires starlets to fast and exist on nothing more water flavored with cayenne pepper, syrup & lemon. No, this one is intended for health. Specifically, the health of the liver and to a degree, the kidneys & skin. Sure, you can still [...]