It sure WAS pretty! All pink & everything!
Here’s what it consisted of:
Base of apple with: orange, lime, beet, kale & cucumber!
quick fit tip acquired from Dr Oz show:
You can boost your metabolism by ~20% for 3 hours following ingesting fresh GINGER (didn’t say how much but I use about a one inch piece…and here’s another tip from TheFitChick: keep the root plastic- wrapped in your freezer),
and you can increase it by 20-25% by using MUSTARD (the darker, more [...]
Juice the following:
1 whole beet (some of the tops/greens is good too)
1 inch piece of ginger
1/4 of whole lemon (or lime)
And this to a blender of:
1/2 C frozen berries
1/2 C frozen chopped spinach
2 TB ground flaxseeds
1/2 C of almond milk, unsweetened
1 C water
plus: any supplements like Barleans Greens, green tea powder, etc
BLEND & ‘NJOY.
It’s a P.I.A. [...]